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Pathway

Practical guides and immersive practices to nurture your inner journey

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Wisdom

Timeless insights and philosophies for living with clarity and peace

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Vitality

Ancient arts and modern knowledge to cultivate your life force and well-being

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Reflections

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Pathway

The Breath Cultivators: Inner Alchemy and the Path of Dao
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The Breath Cultivators: Inner Alchemy and the Path of Dao

Breath Cultivators (Lianqishi) emerged from the pre-Qin Daoist cultivation tradition, specializing in internal energy refinement. Their core practice, "breath cultivation" (lianqi), involves regulating respiration and guiding intention to gather and refine cosmic Primordial Qi, aiming for longevity and transcendence. Their methods encompass a wide array of techniques, including talismans, external alchemy, sexual arts, visualization, and guided exercises. Theoretically grounded in Primordial Qi cosmology, breath cultivators view the process of refining qi as mirroring the cosmic generative process, seeking ultimate unity with the Dao. This path exemplifies the Daoist integrative wisdom of harmonizing body and spirit with the cosmic order.

18 views
The Scripture of Great Peace: Daoist Foundation and the Cosmic Order
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The Scripture of Great Peace: Daoist Foundation and the Cosmic Order

The Scripture of Great Peace (Taiping Jing) stands as the first canonical text of pre-Qin Daoism, establishing its theological system with core concepts such as divine immortality and the presence of deities within the human body. Grounded in yin-yang and Five Phases theory, it adopts Huang-Lao’s governance principle of “action through inaction,” emphasizing the unity of heaven and humanity and proposing that human affairs influence cosmic order. The scripture systematically articulates practices like “Guarding the One” for spiritual cultivation, alongside techniques involving talismans, breath regulation, herbal medicine, and sexual arts. It introduces a distinctive moral perspective of “inheritance and retribution,” linking ancestral deeds to the fortunes of descendants. Profoundly influential during the Eastern Han dynasty, The Scripture of Great Peace laid a solid theoretical and practical foundation for the later formal establishment of Daoism, with its recorded methods of healing through ritual water and incantations shaping Daoist traditions of salvation and care.

49 views
The Theory of Primordial Qi: The Cosmic Origin of Life
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The Theory of Primordial Qi: The Cosmic Origin of Life

The Theory of Primordial Qi (Yuanqi Lun) is a cornerstone of ancient Chinese philosophy and medicine, proposing that qi constitutes the fundamental substance from which heaven, earth, and all things arise—a monistic and materialistic framework for understanding cosmic and vital origins. Systematized in the Spring and Autumn period text He Guanzi, it asserts that “life emerges from the gathering of qi, and death follows its dispersal.” Integrated with yin-yang theory, it forms the basis of traditional Chinese medicine, giving rise to applied systems such as visceral qi theory and meridian doctrine. Evolving from the Warring States period through the Song and Ming dynasties, it grew into a pervasive theoretical lens that shaped traditional sciences including medicine, astronomy, and agronomy, offering a holistic paradigm for interpreting nature and human life.

50 views

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